![]() Go to bed and wake up at the same time each day It’s easy to underestimate the power of simplicity, even though it’s the hidden driving force behind peak productivity. It’s simple, ruthlessly focused on the essential, and highly effective. There’s no overwhelming to-do list of things to get done. There are only six-time blocks scheduled for each day, and one of these blocks includes sleep-an obvious necessity. The first thing to note about Franklin’s daily schedule is its simplicity. Here are the 10 most important productivity lessons from Franklin’s daily schedule: 1. In Benjamin Franklin’s autobiography ( audiobook), he breaks down his simple daily schedule for peak productivity: From Ben Franklin’s Autobiography ![]() “You may delay, but time will not.” ― Benjamin Franklin Tranquility: Be not disturbed at trifles, or at accidents common or unavoidable.įranklin arranged each virtue in order of importance, and instead of tackling all of them at once, he planned to: “fix it on one of them at a time and, when I should be master of that, then to proceed to another, and so on, till I should have gone thro’ the thirteen.”Įach day, Franklin would track his progress on one virtue, in a little book-which had a page allotted for each of the virtues-and in the evenings, he would put a mark next the virtue if he committed a fault.Īt the end of each week, Franklin would review the number of faults committed against the virtue, and would only move onto building the habit of the next virtue, if no faults were committed.īy creating a list of values to live by, Franklin laid a solid foundation to build a daily schedule that aligns with them, and directs his time and energy in the right direction.Chastity: Rarely use venery but for health or offspring Never to dullness, weakness, or the injury of your own or another’s peace or reputation.Cleanliness: Tolerate no uncleanness in body, clothes or habitation.Forebear resenting injuries so much as you think they deserve. Justice: Wrong none, by doing injuries or omitting the benefits that are your duty.Think innocently and justly and, if you speak, speak accordingly. Frugality: Make no expense but to do good to others or yourself: i.e.Resolution: Resolve to perform what you ought.Let each part of your business have its time. ![]()
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Or, for example, if you are looking to teach simple life skills, a great place to start is by incorporating chores with my weekly chore chart or with my updated chore cards. If your child is struggling with personal hygiene, you can also use my printable bathroom chart or my visual potty training cards. How to Use Visual Printables for Life Skills Just be mindful of the noise that clocks make as they can be somewhat agitating for children who have auditory sensory issues. I use the 1x2 set for the individual binder schedules while I use the 4x4 set for the whole. I have three sets included: a 1x2 inch set (picture/text and text only) and a 4x4 inch set. I have created a set of the most common classroom activities. Or, if your child benefits more from seeing a clock, you can also draw on a clock surface with a dry erase marker. This Daily Schedule Pack is essential in any special education classroom with students with Autism. Make setting up your special education classroom easy with this classroom daily visual schedule.This is a set of visual supports for a self-contained special education classroom, particularly a classroom for students with autism. You can also try a dry erase board and use markers for a color coded calendar system. You can use them with one of the provided charts or with a wall calendar. In fact, I would recommend starting with something simple and using these printables to start. Or you can combine it with the homeschool schedule or preschool printable schedule. Are you looking for a daily visual schedule to help visually communicate your daily activities in your classroom for students with autism Use this simple. ![]() ![]() For example, you can use the daily routine printable and combine it with the time to eat visual schedule and the bedtime routine printable. ![]() ![]() Once the game has finished, the players note down the following bonuses: 100 points for winning a game, 20 points for each partial game won and 100 points for winning all the rounds of a game without the opponent having won any.The classic two-player card game you know and love! If there is no difference, the 10 point bonus remains. ![]() If the player who Knocks wins the game, they score the difference in the value of their unmatched cards with those of their opponent, while if the opponent wins, they score 10 points plus the difference in the value of the unmatched cards between both players. The player who makes Gin, scores 20 points plus the value of the opponent’s unmatched cards. How to Keep ScoreĪ game ends when sufficient partial games have been played to allow one player to get 100 or more points. The cards of the opponent to the one who announced Gin or Knocked are valued after having discarded the cards that they have not combined and that link with combinations of the hand laid down by the one declared Gin or Knock. The player wins if the value of their unmatched cards is less than the value of the opponent’s unmatched cards and the opponent wins if the value of their unmatched cards is equal to or less than that of the one that Knocked. When a player announces Gin they win the partial game, whereas if a player Knocks, either that player or the opposing player can win it. In either case, when a player folds, exposing all of their cards, the opponent does the same, having the opportunity to get rid of those cards that were left unmatched and being able to combine cards with those exposed by the player who Knocked or announced Gin. The best hand is to make Gin, consisting of placing down the ten cards combined. It is not compulsory to Knock, a player can prolong the game in order to improve their hand. As soon as a player discards their last card, they show all of their cards, announcing the number of points that are left without combining. A player can fold when their hand contains only unmatched cards worth a total value of no more than 10 points, making a Knock. ![]() The ace can be combined with the deuce but not with the king (K). The game consists of players grouping the 10 cards in their hand to make minimum combinations of three cards of the same rank or runs of the same suit. The game continues, with each player in turn being able to take the top card off the stock deck or the discard pile, then discarding a card, but which may not be the same card that they just picked up from the discard pile. Then the first player can now take the top card off the stock deck, discarding another. The opponent may, in turn, take that card and discard another, and if they are not interested, they pass without discarding. If the said card is of no interest, the player passes without discarding. The player who did not deal the cards starts the game, with the option to pick up the upturned card next to the stock deck, meaning that one of their cards must be discarded. In the following games, the player who wins the previous game becomes the dealer. The top card of the stock deck is placed face up next to it to start the discard pile. The player who draws the highest card chooses where to sit and deals out ten cards to each player, one by one, leaving the deck with the remaining cards in the center of the table. The deck is spread out on the table and each player takes a card. Object of the GameĮach player uses their hand to form combinations of three or more cards, to get more than the 100 points required to win the game before their opponent does so when played over several hands. The order of the cards, from highest to lowest, is: king (K), queen (Q), jack (J), ten, nine, eight, seven, six, five, four, three, deuce and ace.Īs for the value of the cards, the figure cards are worth 10 points and the other cards are worth the value indicated by their pips. It is best to use two decks, so that while one player deals the cards, the opponent can shuffle the other deck. Gin Rummy is played with a 52 card deck, the wild cards (jokers) are not used. ![]() “Īdditionally, before beginning any installation process yourself (even if you’re knowledgeable about wiring), make sure you’ve turned off all power sources supplying the area where you’ll be working. “It’s always recommended that only licensed professionals should do electrical work.
![]() Microsoft Error Reporting log version: 2.0Īpplication Bundle ID: Here is the report from the Microsoft Error Reporting tool: (When testing again right now, I thought that it was working, but crash on quit. The symptom is that when powerpoint starts it either crashes straight away, or has the spinning beach ball of death, or crashes on exit. I have repaired disk permissions and restarted my Mac. At this point, you might have to look for a backup of the document, or re-create the document.I too am experiencing this problem on my Macbook Pro If all these steps fail, the document is probably corrupted beyond recovery. The document may also require that you replace the PC font by using a font that is more suitable for the Mac, such as Arial or Verdana. Note The document may have to be accessed on a PC. For more information, see the following Microsoft Knowledge Base article:Ģ95062 Third-party installed font does not appear in the font list in Word for Mac If you are using third-party fonts, Word for Mac might experience problems with the font that you have installed. ![]() How to use a "clean startup" to determine whether background programs are interfering with Office for Mac For the steps to do this, see the following Microsoft Knowledge Base article: If the problem seems to be resolved, you can move the Normal file to the trash. Start Word, and check whether the problem still occurs. Locate the file that is named Normal, and move the file to the desktop. Open Office, and then open User Templates. Open Application Support, and then open Microsoft. If the problem seems to be resolved, you can move the file to the trash. If the problem still occurs, exit Word, and then restore the .plist file to its original location. Locate the file that is named .plist, and move the file to the desktop. To display this folder in Mac OS X Lion, hold down the OPTION key while you click the Go menu. Note The Library folder is hidden in Mac OS X Lion. Note If you do not locate the file, the program is using the default preferences. If the problem still occurs, exit Microsoft Word, and then restore the .plist file to its original location. ![]() Look for a file that is named, and move the file to the desktop. Note The Library folder is hidden in Mac OS X Lion. To display this folder in Mac OS X Lion, hold down the OPTION key while you click the Go menu. To remove Word preferences, follow these steps:Įxit all Microsoft Office for Mac programs. Note that this removes all customizations that you have made, including the creation of custom dictionaries and keyboard shortcuts, and changes to the toolbars. If you have used Word previously on this computer, you can try to remove any preferences that you have set. ![]() If this is the case, try to use a different browser to access your email, and then download the files again. If the problem file is downloaded from a website, the web browser may add a symbol to the file name. You can try to resolve this issue by renaming the file without symbols. If the document name contains symbols, such as the percent character, the file does not open when you double-click the name. To download the latest update, see the following Microsoft Knowledge Base article:ģ23601How to obtain Office for Mac software updates To view the version of your Word installation, start Word, and then click About Word on the Help menu. Step 2: Download and install the latest updateĭownload and install the latest Word update, depending on your version of the program. If the issue continues to occur, go to the next step. You can copy or move these files to the desktop. Note You do not have to delete files in this folder. Additionally, you may have to use the Force Quit command to exit the program. When you try to open a Microsoft Word for Mac document, Word for Mac stops responding. ![]() Choose from graphic or animated designs in modern, green, nature, clean, floral, beautiful, pastel pink, or dark purple. best PowerPoint presentation templates free download, PowerPoint template modern free, PowerPoint presentation templates free download. ![]() Start by engaging your students with educational presentations that are fully customizable. Download Presentations & Documents in Microsoft PowerPoint (PPT) Format for Freeĭownload our ready-made MS PowerPoint (PPT) documents for different presentation requirements for small businesses, company profile presentations, school presentations, church presentations, or technology presentations for IT companies. Make learning fun with free templates that educators can easily edit and customize in PowerPoint, Word, Excel, and Designer. Let these customizable templates be your guide to laying out the compelling reasons youre the best choice for whatever they need, so you can close the deal in. Its the moment youve been waiting forthe chance to pitch your dream, yourself, or your services to a roomful of decision makers. ![]() Make every presentation generate interest to your viewers with graphics in simple, minimalist, cute, elegant, abstract, modern, or colorful animated graphics in green, blue, or nature themes. Customize them directly in Google Slides or download them as PPT templates for use in Microsoft PowerPoint and Keynote. Show them your big idea with pitch deck templates. gives you a full array of PowerPoint (PPT) templates for reports and presentations, whether for business, school, educational, or teacher’s requirements. Creating A Business Presentation: When you want to create a. Free PowerPoint Template, Printable, Download This ensures that your slide deck doesnt look like the one downloaded from Microsoft site. ![]() Myofascial trigger points then and now: A historical and scientific perspective. Lump on neck or back of neck: Information to know.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Learn more about how to treat a muscle knot. Gentle neck stretches, frequent breaks, and good posture can also be beneficial and may prevent muscle knots from forming. pushing on it causes muscle pain or tension in either the knot or the surrounding area.it is in a band of muscle rather than above a bone or on the skin.However, they do not indicate a serious health issue. Sometimes a gland on just one side of the body swells. Muscle knots, also called myofascial trigger points, are a sign that the muscles are tense. Glands (known as lymph glands or lymph nodes) swell near an infection to help your body fight it. Spending consecutive days being hunched over a desk and looking at a computer can irritate the muscles that connect the head to the neck at the hairline. The neck is a common site for muscle pain and tension. In most cases, they are only palpable underneath the skin and will not cause a visible lump or bump above the skin. These tight bands of muscle tissue may be as small as a pea or as large as a baseball. People should see a doctor if the swelling does not disappear after a few weeks. As long as the swelling disappears, there is no reason to worry.Īlthough it is rare, swollen lymph nodes can sometimes signal a more serious health condition, such as cancer. Lymph nodes can also swell for no obvious reason. A swollen lymph node in the neck might be a sign of an ear infection or an infected cyst. Sometimes, lymph nodes swell when there is an infection nearby. ![]() A tender lump that is about the size of a marble and moves slightly when a person touches it may be a swollen lymph node. There are also lymph nodes behind each ear. Several lymph nodes run along the back of the neck on either side of the spine. ![]() Lymph nodes sometimes swell, especially if the body is fighting an infection. They help the immune system get rid of bacteria, viruses, and dead cells. The lymph nodes are the body’s drainage system. When an infection causes swollen glands you can help to ease symptoms at home.Share on Pinterest Image credit: Hudson, Bernard, 2010. Swollen lymph glands are rarely caused by anything more serious. These infections usually clear up on their own and the swollen glands will soon go down. You may also have other symptoms like a sore throat, cough, or fever. The glands in the affected area will often become suddenly tender or painful. Swollen glands are usually caused by a viral or bacterial infection like: Swollen glands feel like tender, painful lumps. The lymph glands can swell to more than a few centimetres in response to infection or disease. They’re an important part of the immune system and are found throughout the body. These help to fight bacteria, viruses and anything else that causes infection. The lymph glands (or lymph nodes) are small lumps of tissue that contain white blood cells. you have swollen lymph glands just above or below your collar bone (the bone that runs from your breastbone to each of your shoulders).you have no other signs of illness or infection.you’re having night sweats or have a very high temperature (you feel hot and shivery).they feel hard or do not move when you press them. ![]() In addition to all the aforementioned players from the pro scene, there are many other scopes that are worthy of attention. It stands out against any background and perfectly matches the target's head. A small turquoise square resembling a pixel is the most reliable crosshair. Valorant crosshair codes for esports players are often similar to each other, but Boaster uses a non-standard preset. Booster īooster code: 0 s 1 P c 5 o 1 d 1 z 4 0b 0 1b 0 S c 4 s 0.8 o 1 The color stands out against any background. There is no gap in the center, the minimum length of the lines - all this will allow you to make pinpoint shots, since the sight does not take up too much space. aspas Īspas code: 0 s 1 P c 5 h 0 0l 4 0o 0 0a 1 0f 0 1b 0 S c 1 o 1Ī small blue crosshair that has no contours. The crosshair is well suited for headshots due to its size. The nAts has a fairly basic scope, but there are a few subtle features: small size, unusual base color, little space in the center, and short lines. nAts Ĭode nAts: 0 s 1 P c 1 o 1 0t 1 0l 2 0o 2 0a 1 0f 0 1b 0 S c 1 o 1 ![]() The crosshair can be awkward for beginners, but overall this scope is a great choice. A minimalistic neat dot of bright color that stands out against any background. ScreaM is especially known for his CS:GO career where he also used a similar crosshair. Scream Code: 0 s 1 P c 5 o 1 d 1 z 3 0b 0 1b 0 S c 4 s 0.8 o 1 White color, lack of contours, no space in the center - all this gives good visibility both in bright locations and in dark corridors. Yay's crosshair is somewhat similar to the Cryocells crosshair: also white and very small, but this player has a slightly larger crosshair. Yay code: 0 P h 0 0l 4 0o 0 0a 1 0f 0 1b 0 The Tenza crosshair has an unusual color which makes it stand out on most surfaces. TenZ, like many professional players, uses neat and small sights that allow you to tap and clearly understand where the bullet is flying. TenZ code: 0 s 1 P c 5 h 0 m 1 0t 1 0l 3 0v 2 0g 1 0o 2 0a 1 1b 0 S c 4 s 0.8 o 1 The crosshair resembles a dot with a horizontal stripe. The opacity of the outer borders is turned to zero, they are not displayed at all, but they form a crosshair. His aim is excellent combines the colors of the outer and inner lines, this makes the crosshair appear completely black. f0rsakeN Ĭode f0rsakeN: 0 s 1 P c 8 u 000000FF o 1 b 1 0t 3 0l 1 0v 0 0g 1 0o 0 0a 1 0f 0 1t 1 1l 4 1g 1 1o 0 1a 1 1m 0 1f 0 S t 000000FF s 0.664 o 1į0rsakeN plays the role of a fragger and a duelist. Black outlines make the crosshairs stand out more on light surfaces. Its size is 2 units, it looks more like a pixel in the center of the screen. The gamer plays with one of the smallest scopes in Valorant - a simple white dot. cNed Ĭode cNed: 0 s 1 P o 1 d 1 0b 0 1b 0 S c 4 s 0.8 o 1ĬNed mains Jett and mostly runs with "Operator". There is a small space in the center of the crosshair that fits the head perfectly. Such settings will allow you to distinguish the sight on absolutely any surface. The crosshair itself is made in dark green with black outlines. Mako, the controller player, also has a rather small crosshair. MaKo Code: 0 P c 1 o 1 f 0 0l 4 0a 1 0f 0 1b 0 The sight has no gaps, no contours and no center point: these settings allow you to concentrate on the target as much as possible. This crosshair is small in size and white in color, it stands out well against the background of any surfaces and agents. Cryocells Ĭode Cryocells: 0 s 1 P u ADD8E6FF h 0 m 1 0l 4 0v 2 0o 0 0a 1 1b 0 S c 4 t ADD8E6FF s 0.8 o 1Ĭryocells plays great with sniper rifles. Next, we will show the codes for sights that are used by members of the strongest gaming teams. The best crosshairs in Valorant, of course, are those of professional players from the esports league. The best crosshair settings in ValorantĬodes for the sights of players in Valorant (e-sportsmen).Codes for the sights of streamers in Valorant.Codes for the sights of players in Valorant (e-sportsmen). ![]() The height of the pyramid is h/(1 - r), Using this in the formula for the volume of a pyramid, P = 1/3 b 1 2 h./(1 - r) ), which is a geometric series in r 3, so P = V/ (1 - r 3). The volume P of the pyramid is V(1 + r 3 + (r 3) 2 + (r 3) 3 + (r 3) 4 +. The volume of the nth figure is proportional to the cube of the scaling factor, and so will be V(r n) 3 = V(r 3) n. The scaling factor isĪgain r = b 2/b 1 and once again the scaling factor for the nth figure is r n. We have b 1 for the lower base sides and b 2įor the upper base sides. It is now relatively easy to find the volume of a square truncated pyramid using the technique we used for trapezoids. Substituting b 2 /b 1 for r, A = 1/2 b 1 h (1 + b 2/b 1) = 1/2 h ( b 1 + b 2 ), which is the standard formula for the area of a trapezoid. This idea will be more useful when we get to the three In this case, n = 1 giving the very short geometric series 1 + r. Notice that (1 - r 2)/ (1 - r) is a speical case of the formula for geometric series. R and equate the two expressions for the area of the triangle.Įquating equation 1 with equation 2 gives We could at this point substitute b 2/b 1Įxpression for the area of the triangle, but let's keep it in terms of The area of the triangle is therefore T = 1/2 b 1 H = 1/2 b 1 h /(1 - r). ![]() The scaling factor of r again applies, and so we get H = h(1 Geometric series to find the altitude H of the triangle in terms of h. Next, let's find the area of the triangle in terms of b 1 and h, using a This is just an infinite geometric series in r 2, Since the scaling factor is r n andĪrea is proportional to the square of the scaling factor, the area of The next thing we want to do is to find the area of the nth trapezoid b 3 = r 2 b 1Īnd for the nth trapezoid the scaling factor will be r n. The scaling factorĪpplies the scaling factor r to BEFC and so has a scaling factor of r 2. By taking the height of BEFC to be rh, it will be similar to ABCD. Since b 2 is the bottom base for BEFC, the scaling factor r = b 2/b 1. We want trapezoid BEFC to be similar to ABCD. The trapezoid whose area A we want to find is ABCD given the lengths ofĪBCD has b 2 for its bottom base instead of b 1. The area of the triangle allows us to solve for the area of the We will then find another geometric series to find the area We will use the geometric series to express theĪrea T of the triangle in terms of the base trapezoid. Triangle by layering copies of the trapezoid as show in the ![]() S = \dfrac = 12Ĭalculating the volume of a prism can be challenging, but with our prism volume calculator and formula, it's easy to find the volume of any prism.The strategy for finding the area of the trapezoid is to build a Here are some examples of finding the volume of a prism using the formula: Example 1įind the volume of a rectangular prism with a base of length 5 cm and width 8 cm, and a height of 10 cm.įind the volume of a triangular prism with a base of height 4 cm and base width 6 cm, and a height of 12 cm. The calculator will automatically calculate the volume of the prism.Enter the area of the base of the prism.Our prism volume calculator is designed to make it easy for you to find the volume of any prism. Where V is the volume, S is the area of the base, and h is the height of the prism. ![]() The formula for finding the volume of a prism is: Whether you are a student, a teacher, or someone who needs to work with prisms, our prism volume calculator can help you find the volume of any prism with ease. Calculating the volume of a prism is an essential skill in geometry. With its premium edition costing $90, it comes in as one of the more expensive pieces of software, but it also has a trial for those who want to try before they buy. It also offers standard quick scan and deep scan features, allowing you to look for recent files or conduct a more thorough check. Like several of the other options on this list, EaseUS Data Recovery Wizard is available in both a free and paid version. Very few file formats are supported for preview.It isn’t clear how long the scan will really take, the ETA is always irrelevant.EaseUS Data Recovery Wizard (Windows & Mac) Possibly more important to some users, the premium software also gives you the option of creating a backup using a virtual hard drive before making any adjustments, thus allowing you to reverse any unforeseen negative consequences. I used Recuva and it restored all of my files.” – Reddit user, “Accidentally deleted over 1800 Canon RAW files from my SD card. ![]() First, premium users are given priority technical support and automatic updates. Instead, the premium version-available for only $20-offers a few unique features that make the experience more seamless. Recuva offers both a free and premium version, but the set of features locked behind the paywall is slightly different, as data recovery is unlimited in both. Piriform Recuva includes many of the same features of the other options on this list, and it comes with its own benefits and drawbacks. The free version doesn’t include support.These and other positive qualities make its steeper learning curve worth overcoming. PhotoRec works well with SD cards that have become raw, and it can also scan their byte-to-byte images. The application’s signature scanner delivers above-average results when recovering raw photo and video file formats, and it performs similarly well even when recovering documents and most other file formats. And it’s totally free!” – danarrib, AlternativeTo You just select the SD Card, select a directory to place the recovered files, and BOOM, everything will be there. This is the BEST software to recover photos from SDCard. “Don’t let the DOS-like user interface fool you. But if usability isn’t all that important to you, then PhotoRec should be very high on your list of favorites because it’s completely free and open-source. However, the optional GUI is very basic, and the user experience it provides is miles behind Disk Drill. Well, unless you use the optional graphical user interface that’s included in the file archive using which PhotoRec is distributed as a portable application. PhotoRec is unlike any other data recovery program recommended in this article because it doesn’t have a graphical user interface. ![]() The free version of Disk Drill can preview an unlimited number of files, allowing you to make sure your files are recoverable before you use the free recovery limit of 500 MB (Windows only) or purchase an unlimited license. crw), Fujifilm (.raf), or Panasonic (.rw2), among many other brands, are all flawlessly supported regardless of if they’re stored on MicroSD cards, MiniSD cards, CF cards. Raw files created by Sony (.arw), Nikon (.nef. I then formatted the card in a, after that the card mounted and Disk Drill recovered everything :)) ![]() None of the data recovery apps could see or mount the card. What makes Disk Drill really stand out from other data recovery programs featured in this article is its excellent RAW photo and RAW video recovery performance.Īnother hero of the day: Disk Drill! Had a corrupt SD card with timelapse footage. FAT32, and exFAT, which are often used to store files on SD cards). This versatile tool for Windows and Mac can recover hundreds of file formats, including photos, videos, audio files, documents, and file archives from Windows, Mac, and Linux file systems (including FAT16. Verifies recovery chances with its Preview featureĪmong the various free SD card data recovery programs, Disk Drill is a great place to start, and we recommend it as a must-download if you are storing anything important on your SD card.Disk Drill SD Card Recovery (Windows & Mac) Our expert team engages in comprehensive, practical evaluations of each SD card recovery tool, ensuring that our recommendations are both trustworthy and efficient. SD Card Recovery Software Testing Statistics Number of tested tools |
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